Specialties & Expertise

Therapy Specialties at Making Meaning Psychology

At Making Meaning Psychology, we recognize that behind every symptom is a story. We take a personalized, meaning-centered approach to therapy, whether you’re navigating anxiety, identity, relationships, or other life challenges. Below are our top areas of specialties in NYC, as well as a full list of issues we support across individual, couples, family, and group therapy.

Top Specialties

Anxiety

Anxiety may feel like worry, overthinking, perfectionism, or chronic stress. We’ll explore its roots build emotional regulation skills, and help you feel calmer and more grounded in your day-to-day life. Read more about the Quiet Cost of Anxiety here.

Relationships

From romantic relationships to friendships, and family, therapy can help improve communication, resolve conflicts and deepen genuine connections.

Life Transitions

Changes-big or small-can bring stress, grief, and uncertainty. Whether you’re starting college, switching careers, parenting, or facing loss, we help you navigate transitions with clarity and strength. Read more about transitions here.

Trauma

Trauma leaves lasting marks, but healing is possible. Our trauma-informed care builds safety and trust so you can process past experiences and move forward with a renewed sense of self. Read more about healing from past trauma here.

Identity

Who you are, and how you understand yourself, is complex. We support exploration of personal, cultural, religious, or gender identity, with space for reflection, empowerment, and growth. Read more about identity development here.

Full Areas of Expertise & Specialties in NYC

We offer comprehensive therapy for adults, teens, children, couples, and families facing a wide range of emotional, psychological, and relational concerns. With deep clinical expertise and advanced training in proven therapeutic approaches, we offer personalized support across diverse areas of care.

Not Sure Where to Start?

We’re here to help you figure out which service best fits your needs. Contact us to schedule a free 15-minute consultation, or explore our pages on individual therapy, couples therapy, family therapy, or group therapy to learn more.